This is just a short post that will provide you with nutrition facts on what you eat.
This is coming to the point where it seems to become partially a fact:
*People love fast food.
So I will provide you with some of the most popular fast food restaurants and their nutrition page.
Panera Bread: http://www.paneranutrition.com/
Burger King: http://www.bk.com/en/us/menu-nutrition/index.html
Taco Bell: http://www.tacobell.com/nutrition/information
Five Guys: http://www.fiveguys.com/media/1960/nutritionalinfo_2010.pdf
Red Lobster: http://www.redlobster.com/health/nutrition/dinner.asp
Cheesecake Factory: http://www.cheesecakefactorynutrition.com/restaurant-nutrition-chart.php?
I know there are way more restaurants out there, but hopefully this will remind many of you guys to please watch out for what you eat! Your life depends on it!